Make an Appointment: 805-312-8681 | If you are interested in therapy with me instead of coaching, go to
www.elevatementalhealth.com

  • Women’s Issues

    banner image

    Are you overwhelmed and struggling with balancing work-family life responsibilities? Do you often put your own need last and feel guilty saying No? Have you often felt not good enough? Have years of living with low self-worth resulting in a less-than-desirable life?

    Women may experience certain environmental, psychological and biological challenges related to gender that have a significant impact on their well-being. If not addressed properly, these challenges can turn into burdens that often lead to a lost sense of self. One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.

    As a woman, we can feel frustrated, discouraged or uncertain at times. But sometimes this feeling can go on too long and affect where we want to be in our life. This leaves us feeling even more insecure, sad and hopeless than before.

    Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health. The effects can be mild to extreme, and in many cases, women are not able to cope with their issues on their own. We all can benefit from receiving support and it is ok to give ourselves a permission to reach out for help.

    Why Seek Coaching for Women’s Issues?

    By seeking life coaching, a woman can get the help, support, and learn winning strategies she needs in overcoming an issue she has been struggling with.

    Seeking guidance from life coach can be an empowering first step on the road back to YOU. And while each step you take may, at times, feel challenging, uncertain and scary, you will have someone right there with you listening and encouraging you to cross that finish line.

    I can help and coach you to:

    • Find new confidence, peace and empowerment in your life
    • Find courage through scary, yet positive growth and change
    • Help you cultivate a better relationship with yourself
    • Identify your purpose and what makes you excited about waking up in the morning
    • Build emotional resiliency and growth mindset
    • Find a voice for yourself

    If you or someone you know would like to explore life coaching, please get in touch with me. I would be honored to walk with you on your journey.