Therapy & Coaching for High Performers
Support for people who want to regulate their nervous system, prevent burnout, and create lasting change. I offer both therapy for California clients and coaching nationwide through telehealth, with a clear path to the service that best fits your needs.
My Mission
I help high performers and overachievers better understand their nervous system, build healthier ways to cope with stress, and move toward a more grounded, balanced life. Whether you are seeking prevention-focused coaching or deeper therapeutic support, I would be honored to walk alongside you.
My Mission
I help high performers and overachievers better understand their nervous system, build healthier ways to cope with stress, and move toward a more grounded, balanced life. Whether you are seeking prevention-focused coaching or deeper therapeutic support, I would be honored to walk alongside you.
I'm happy you're here.
Hello! I'm Whillma. I was born and raised in Indonesia. I moved to the United States in my late teen-early adulthood due to political turmoil and monetary crisis in my home country. I fluently speak Indonesian, Sundanese, and English. I am currently learning Spanish. As someone with multicultural background (Chinese Dutch Indonesian) married to a Latino, I know that our cultural lenses shape our world view and influence how we function.
Through my personal struggles during tumultuous time, I have learned that having the right mindset and winning attitude can determine the trajectory of our life. While we cannot change the past, we all have choice on how to respond to our circumstances adaptively and effectively.
Through my personal struggles during tumultuous time, I have learned that having the right mindset and winning attitude can determine the trajectory of our life. While we cannot change the past, we all have choice on how to respond to our circumstances adaptively and effectively.
How I Can Help
Services to Support Your Journey
Therapy
For California clients navigating substance use, anxiety, stress, and trauma, including high-functioning individuals who may appear successful outwardly while struggling internally.
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Coaching
For high performers seeking nervous system regulation, burnout prevention, and healthier ways to manage stress before it turns into deeper emotional or behavioral patterns.
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What Our Clients Are Saying
“Thank you so much for everything.”
Life coaching has been an extraordinary experience. It was an opportunity for self-discovery, guidance, and compassion. I was able to learn and implement self-compassion, manage my stress levels, and express my emotions through journaling. In addition, I was able to reflect that life is about being in the present and being grateful for the many blessings we are given.
“I celebrate my courage every day. Merci beaucoup Dr. Quenicka”
I would like to thank Dr. Quenicka for her professionalism, her kindness, and her compassionate attitude during our sessions. They were conducive to a sense of trust that led to the many unexpected breakthroughs that have transformed the person I am today and my life forever. She empowered me to make positive changes in my daily routine and most importantly in my relationship with myself...
Client Forms
Coaching Contract
Coaching Intake form
Information Sheet
Authorization for Release of Information
LET'S CONNECT